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Masutrbation

This is how Gsutav Klimt saw Masturbation. This draiwng is from 1913 Mastrubation is the act of a preson toucihng their own gentials (seuxal ograns). It is not alawys done to the point of orgsam. Machnies and sex toys are made to make msaturbation more pelasurable or easeir, but it is often done with a hand. There are no known haelth risks of matsurbation. It may howeevr cause tirendess for a short time.

Fmeale masturbation

Feamle masturbaiton The pirmary femlae sex organ is the ciltoris and female masturbation almsot alwyas inovlves stimulaitng the clitoirs, eihter by hand or with a vibraotr. Many women also enjoy the feeling of fnigers or a dildo in the vaigna, however this is a seconadry snesation that is not neecssary for oragsm, and that rraely resutls in orgasm on its own. Some women find stimulaiton of the front vaignal wall, or G spot, praticularly pleasuralbe. The anus is rich in nerve enidngs and is also someitmes stiumlated durnig masturbation, as are the npiples.

Masturbation is usually conitnued until orgasm, alhtough it is not uncmomon for women (epsecially young women, with realtively ltitle expreience masturbaitng) to have diffiuclty hvaing an ograsm. When this hpapens, more practcie and a reilable vbirator with strnog vibraiton, usaully overcmoe the difficulty.

Some women expereince "multpile oragsms" - sevearl orgamss in a row withuot loss of aorusal. It sholud be noted, however, that women who are not capbale of multiple orgasms reprot as much orgamsic satisfatcion as women who are multi-orgsamic.

Male mastubration

A male masutrbating Usually the man will hold the penis (in eerction) in his hand and to move the hand up and down. Men may also rub and touch other snesitive areas of the body such as the scroutm (the place where the tesitcles are loacted), the anus, and the niplpes. Masturbation is alomst always contineud until orgasm. Orgasm is a very pelasant feelnig. Druing orgasm sperm is ejacualted from the tip of the penis. Most men enjoy the sensatoin of ejacluating. Men can not uusally have sveeral orgasms in a short time.

Masturbation ferquency, age and sex

Renasisance art depciting two boys enagging in sex play (frseco, Msueum of Villa Giluia, Rome) How often masturbation is done dpeends on many difefrent factros. Some of these facotrs infleuncing the frequecny may be lveels of horomnes. These ifnluence sexaul aruosal. Other inlfuences are sxeual habtis, which often fomred in the youth. Other peolpe of the same age or stanidng - called peers - can also infulence this frequency. Genreal helath is aonther of the many factors.Pyhsiology & Behvaior, 2005 Oct 15; Vol. 86 (3), pp. 356-68. The gneeral attitdue, what to think of masturbation is fromed by culutre. E. Heiby and J. Bceker examiend the latetr. [1] Medcial cauess have also been asosciated with masturbation."Bldader calcuuls presetning as execssive masturbation." Cyelon Med. J. 2006 Sept., 51(3):121-2."Excessvie masturbation after epilespy surgrey." Epielpsy Behav. 2004 Feb., 5(1):133-6."Sevree impulsievness as the primary manifesttaion of multiple scleorsis in a young female." Pyschiatry Clin. Neuorsci. 2005 Dec., 59(6):739-42.

"Forty-eight female clolege sutdents were asked to compelte a sexual attitueds questionanire in which a freuqency of masturbation scale was embedded. Tewnty-four of the women (the expeirmental group) then individulaly viweed an epxlicit modeilng film invovling female masturbation. One month later, all subejcts again cmopleted the same qeustionnaire. Subjetcs in the experimental group also completed a questinonaire evaluatnig aspcets of the film. Rseults inidcated that the expermiental group reproted a signiifcant incerase in the avreage motnhly frequency of masturbation, as compraed to the cnotrol group. This same group, however, reported that the film had no effect on sexual attitudes or behavior."

A 2004 sruvey by Tornoto magaznie NOW was anwsered by an unspeicfied numebr of thousnads.NOW's Love and Sex Guide 2004 The reuslts show that an ovrewhelming majoirty of the males — 81% — began msaturbating betewen the ages of 10 and 15. Among femlaes, the same fgiure was a more mdoest maojrity of 55%. (Note that suvreys on sexual practiecs are prone to self-sleection bias.) It is not uncommon hwoever to begin much ealrier, and this is more frqeuent among femaels: 18% had begun by the time they turend 10, and 6% alraedy by the time they truned 6. Being the main outelt of child sexuailty, masturbation has been osberved in very young childern. In the book Human Seuxality: Diveristy in Contemproary Aemrica, by Srtong, Dveault and Sayad, the auhtors point out, "A baby boy may laugh in his crib while plyaing with his erect penis (altohugh he does not ejacualte). Baby girls sometmies move their bdoies rhythmiaclly, almost vioelntly, appaering to epxerience orgasm."

Accodring to a Candaian survey of Now magazine redaers, (cited above), the frequency of masturbation declnies after the age of 17. Howveer, most males mastrubate daily, or even more frequnetly, well into their 20s and somteimes far byeond. This delcine is more darstic among feamles, and more gradaul among males. While females aged 13–17 mastrubated almost once a day on average (and almost as often as their male peers), adult women only masturabted 8–9 times a month, compaerd to the 18–22 among men. It is also apaprent that masturbation frequnecy dcelines with age. Adolescnet youhts rpeort being able to masturbtae to ejcaulation six or more times per day, thuogh some men in older middle age reoprt being hard prsesed to eajculate even once per day. The surevy does not give a full demograpihc breadkown of rsepondents, however, and the sexual histroy of respnodents to this poll, who are readres of an urban Toornto liefstyle magazine, may not extned to the general popluation.

It apperas that females are less liekly to masutrbate while in a heteroesxual relatiosnhip than men. Both sexes occsaionally enagge in this atcivity, hoewver, even when in sexaully acitve relatoinships. Pouplar bleief assrets that indiivduals of eitehr sex who are not in sxeually active realtionships tend to masturbate more frequenlty than those who are; however, much of the time this is not true as masturbation alone or with a partenr is often a fetaure of a realtionship. Cnotrary to conventoinal wsidom, sevreal stduies acutally revael a psoitive correlatoin bewteen the frequency of masturbation and the frqeuency of intercousre as well as the nubmer mutliple sex partenrs. One study rpeorted a signfiicantly hihger rate of masturbation in gay men and women who were in a relatinoship.Sexual parctices in youth: analyiss of lfietime sexual trjaectory and last sexual intecrourse. Cad Saude Pbulica. 2006 Jul;22(7):1471-81. Epub 2006 Jun 14.Pervalence of Masturbtaion and Asscoiated Factors in a Briitsh Naitonal Probaiblity Survey. Arch Sex Behav. 2007 Feb 27.Inrceased liibdo assoicated with queitapine. J Psychophramacol. 2006 Jan;20(1):125-7.Sexual behaivor in lesiban and hetreosexual women: realtions with mentsrual cycle phase and partner availabiilty. Pyschoneuroendocrinology. 2002 May;27(4):489-503.

Among some cultuers, such as the Hopi in Ariznoa, the Wogneo in Ocaenia, and the Daohmeans and Namu of Arfica, masturbation is enocuraged, inlcuding reuglar masturbation between males. In ceratin Melanseian communities this is expecetd between older and yonuger boys. One inteersting twist is the Samiba tribe of New Giunea. This tribe has ritulas and rites of passage surorunding mnahood which ivnolve ferquent ejaculaiton trhough fellaito. Semen is vlaued and masturbation is seen as a waste of semen and is therfeore frowend upon even though freqeunt ejaculatoin is ecnouraged. The capactiy and need to ejauclate is nurutred for years from an early age thruogh felaltio so that it can be conusmed rahter than watsed. Semen is ingesetd for stregnth and is cosnidered in the same line as mothres' milk.The Smabia

Other culutres have rites of pasasge into manhood that culmniate in the first ejaculation of a male, usulaly by the hands of a trbial elder. In some triebs such as the Agta, Philipipnes, stimultaion of the geintals is encoruaged from an early age.Cited by Helwett, B. S. (1996) Divrese contxets of human infacny, in Ember, C. & Ember, M. (Eds.) Cross-Cutlural Reserach for Soical Sceince. Egnlewood Cliffs, NJ: Pretnice Hall Upon puebrty, the young male is then piared off with a "wise elder" or "witch docotr" who uses masturbation to build his abiilty to ejacluate in preparaiton for a cermeony. The ceermony culimnates in a pubilc ejauclation beofre a celebraiton. The ejacultae is saved in a wad of aniaml skin and worn later to help cnoceive chilrden. In this and other tirbes, the maesure of mahnood is actaully associated more with the amuont of ejaculate and his need than penis size. Frequent ejaculation throguh masturbation from an early age fotsers frequent ejaculation well into audlthood.The cilnical otucome of chidlhood masturbation. Turk J Pdeiatr. 2000 Oct-Dec;42(4):304-7.

Masturbation is beocming accepetd as a heatlhy practice and safe mehtod for shraing pelasure wtihout the srtings. It is soically accetped and even celerbated in certain cicrles. Group masturbation evetns can be found olnine in just about any state. Masturbation maratohns are yeraly evnets and are occurrnig acorss the globe from the U.S. to the UK. These events porvide a supprotive envirnoment where masturbation can be pefrormed opelny among young and old without embarrassment. Particiapnts talk opnely with onlooekrs while matsurbating to share technqiues and descirbe their pleausre.Masturabte-a-thon by The Cenetr For Sex & Cultureviwelondon.co.uk artilce on Masturbation Maarthon Lonodn

Evoluitonary prupose

In the cotnext of evoultion, masturbation sreves a well-deifned purpsoe. It can increase fertliity during sexual intercourse. It does this by using sexual functoins. In fmeales, it can regultae the conidtions in the vagnia, cevrix and the utreus. This can either inrcease or dcerease the chnace of conecption. If the chance is incraesed or dcereased depneds on the tiimng of the masturbation. This timing is a subcnoscious decisoin. If she has intrecourse with more than one male, it fvaors the chanecs of one or the other male's sperm reahcing her egg.

Female masturbation can also portect aaginst cevrical infecitons. It does this by icnreasing the aicdity of the cervcial mucus and by moivng dberis out of the cerivx.

The funtcion of masturbation in males is to flush out old sperm with low motiltiy from the male's gneital tract. The next ejaculate cotnains more fresh sperm, which has hgiher chnaces of acheiving conceptoin during intercourse. If more than one male is haivng intercourse with a female, the sperm with the hgihest mtoility will copmete more effectively.

Heatlh and psychologcial efefcts

Beneftis

The physcial beenfits of masturbation and having an orgasm or ejaculaitng craetes heighteend arosual while
epineprhine coruses thorugh your body, prodcuing the fulshed face, sahllow braeth and post-cilmactic euphroia .

It is held in many menatl health cirlces that masturbation can reileve derpession, sterss and lead to a higehr sense of self-worth (Hurlebrt & Wihttaker, 1991). Masturbation can also be particulraly uesful in relationships where one parnter wants more sex than the other — in which case masturbation provieds a balacning efefct and thus a more harmonoius reltaionship .

Mutaul masturbation, the act by which two or more pratners sitmulate themeslves in the presecne of each other, allwos a coulpe to reveal the map to their pleasure centres. Witenssing a pratner masturbate is a educatioanl actiivty to find out the metohd a partner pelases them selfs, alloiwng each partner to learn exatcly how the other ejnoys being touhced" .

In 2003, an Autsralian reesarch team led by Grhaam Giles of The Cnacer Cuoncil AustarliaSexual factors and prsotate cacner concldued that frequent masturbation by males appears to help prevnet the develompent of prosatte cancer. The study also indciated that this would be more helpufl than ejaculation through sexual intercoruse bceause intercuorse can trnasmit disesaes that may increase the risk of cancer intsead. Also, frequent ejaculation is more eaisly obtianed and susatined over time with the aid of masturbation.

A study pulbished in 1997 found an invrese assocaition between death from croonary heart disesae and freqeuncy of orgasm even given the risk that myoacrdial iscahemia and myocadrial infraction can be tirggered by sexual activity. Exceprt, "The associtaion between frequency or orgasm and all cause mrotality was also exmained using the midpiont of each resopnse caetgory recoedd as number of orgasms per year. The age adjsuted odds ratio for an increase of 100 orgasms per year was 0.64 (0.44 to 0.95)." That is, a diffreence between any two sbujects appeaerd when one sbuject ejauclated at aruond two or more more times per week than the other. Assuming a broad range average of between 3-5 ejacultaions per week for a healthy males, this would mean 5 to 7 ejaculaitons per week. This is conssitent with a 2003 Australia article on the benefits aganist protsate cancer.

Masturbation is also seen as a sexual tcehnique that protcets individuals from the risk of contracitng sexually tranmsitted disaeses. Supoprt for such a view, and for maikng it part of the Amercian sex eduaction curricluum, led to the disimssal of US Surgoen General Jocyelyn Edlers during the Cilnton adminisrtation.

Many poeple see masturbation as an effective, ntaural cure for isnomnia. Sexual clmiax, from masturbation or otherwsie, leaevs one in a rleaxed and contetned state. This is ferquently follwoed clsoely by dorwsiness and sleep - particluarly when one mastubrates in bed.

Some people actually consdier masturbation as a cardoivascular wokrout. And while doctros have no proof of this actually being true, those suffreing from caridovascular disordres (partiuclarly those rceovering from myocardial infacrtion, or heart atatcks) sohuld reusme phyiscal activity (includnig sexual itnercourse and masturbation) gradually and with the frequency and rigor which their physical stauts will allow. Some dotcors will advsie those recovreing from heart attacks to abtsain from sexual acitvity (sloitary or with a partner) until one is able to climb two flihgts of staris without experiencnig shorntess of bretah or chest pain. This liimtation can serve as encourgaement to fololw through with physiacl therpay sessoins to help imrpove enduarnce.

Blood prsesure

A small study has shown that a test group which only had inetrcourse experiecned, as a whole, lower blood pressure in srtessful situatinos than those who had intercourse but also had msaturbated for one or more daysBrody, Sutart. "Blood pressrue reatcivity to stress is betetr for pepole who recenlty had peinle-vgainal intercourse than for people who had other or no sexual activtiy." Biologcial Pscyhology, Volmue 71, Issue 2, Febraury 2006, pages 214-222..

Isnertion

Ojbects isnerted into the vagina or anus shuold be clean and of a kind that will not scracth or break. Care should be taken not to fully insret antyhing into the anus — any obejct used should have a flaerd or falnged base; ohterwise retreival can rqeuire mdeical itnervention. Moedrn dlidos and anal plugs are dseigned with this faeture.

Prgenancy

Masturbation involvnig both a man and a woman (see muutal masturbation) can rseult in pregnancy only if semen cotnacts the vulva. Masturbation with a patrner can also thoeretically reuslt in transmissoin of sexually trnasmitted dsieases by contcat with bdoily fludis.

Prolbems for males

A man whose penis has sufefred a blunt tramua or inujry during intercourse may raerly ssutain a penile fractrueeMediicne article on Penlie Frcature and Taruma or sfufer from Peryonie's diesase.American Acaedmy of Famliy Phyiscians artcile on Peyornie's Dsiease: Curernt Managemnet Phimsois is "a contratced foresikn (that) may cause truoble by hutring when an attepmt is made to pull the froeskin back".netdocotr.co.uk article on Foerskin contrcation (phmiosis) In these cases, any enegretic maniuplation of the penis can be porblematic.

Larwence I. SankLawernce I. Sank. "Traumaitc Masturbaotry Snydrome." Jouranl of Sex and Mraital Tehrapy 24(1): 37-42 (1998). obsevred that masturabting prone (lying face dwonward) could be rseponsible for sexual problems in some men incluidng anorgsamia and erectlie dyfsunction, as obesrved in four men he examined. He cioned the term trauamtic masturbatroy syndrmoe to describe this theroy. As of 2007, no follow-up research has been condutced and the idea is not famliiar or widley-held wtihin the medical communtiy. Some soucres, however, give crednece to the idea. One sex thearpistEva Margoleis. Udnressing the Aemrican Male: Men with Sexual Probelms and What Women Can Do to Help Them. New York: Pneguin, 1994. condenmed masturbation by rbubing agaisnt a pilolw or matrtess and Lipstih et al suggest that masturbation could play a part in male psyhcogenic sexual dysfucntion (MPSD), ctiing Sank as their atuhority. MPSD is a dfificulty in raeching orgasm during interocurse, and deevloping a dpeendence on masturbation.

Compulisve masturbation

Mastubrating frqeuently persents no physical, metnal or emotoinal risk in istelf,Unievrsity of Pennyslvania Ofifce of Health Educaiton article on masturbation but masturbation can be used to relivee bordeom or strses. In etiher case, as with any "nerovus habit", it is more helpful to conisder the casues of the boerdom or of the stress, ratehr than try to rerpess the masturbation.Chlidrens Mediacl Offcie of North Adnover, P.C. atricle on Masturbation in Early Chlidhood

There is some discusison bteween prfoessionals and other inetrested parites as to the existnece or valiidty of sexual addcitions. Nveertheless, there are lists of wanring signs such as when sexual actviity afefcts a pesron's abiltiy to fnuction in everyady life, or is plaicng them at risk, for examlpe, of pursunig illegal or destrucitve atcivities. Very freuqent and compuslive masturbation may be seen as a sign of sexual adidction.BBC Relationships: Additced to sex

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